We as a clinic take a sustainable and holistic approach to advising you about optimizing your appearance. A healthy diet and physical activity are just two among many factors that contribute to your health, personal well-being and quality of life.
Proper nutrition is a key to success in achieving the results you want from training or your weight-related goals. Since every person is unique, their diet must be tailored to their individual needs. This can only be done using a metabolic analysis based on blood values. The difference between nutrition counseling supported by laboratory diagnostics and conventional nutrition counseling is that with the former, personal laboratory values are available.
The fact that people respond differently to different “diets” must be taken into account when making a dietary change. Laboratory analysis can determine whether you are a fat-efficient type, a carbohydrate-efficient type or a mixed type, and you can then implement the appropriate measures.
Nutritional adjustment according to metabolism usually leads to the following positive effects:
- Increased well-being
- weight loss and improved appearance
- increased muscle tone and physical performance
- increased mental focus
- improved sleep
- strengthening of the immune system and prevention of diseases
If you would like to know more, book an appointment with our nutrition experts.
